A Conceptual Framework for a Yoga-Based Physical, Mental, and Emotional Health Management Programme
Author: Chandrakala Baliram Sapnar & Dr. Bhalchandra Balkrishna Bhave DOI Link: https://doi.org/10.70798/Bijmrd/03121008 Abstract: The increasing global burden of lifestyle diseases, mental health disorders and emotional dysregulation necessitates a holistic approach to health. Yoga, with its ancient roots and modern scientific validation, offers a comprehensive framework for integrated well-being. This conceptual paper proposes the design and …
