Yoga and Physical Education: Bridging Ancient Wisdom with Modern Fitness
Author: Tapas Pramanik DOI Link: https://doi.org/10.70798/Bijmrd/03120005 Abstract: Yoga, an ancient system of holistic well-being originating in India, has gained global recognition as an effective approach to physical, mental, and emotional health. Physical education, on the other hand, represents a modern, scientifically grounded discipline aimed at promoting physical fitness, motor development, and healthy lifestyles. In contemporary …
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