Author: Dr. Sanjeev Yadav
DOI Link: https://doi.org/10.70798/Bijmrd/04071003
Abstract: This data paper presents and describes a structured dataset on physical fitness, body composition, and lifestyle activity patterns collected from undergraduate university students. The dataset comprises anthropometric measures, cardiovascular fitness indicators, muscular endurance and flexibility scores, and self-reported physical activity behaviour. It is intended to support researchers, physical education practitioners, and sports scientists in conducting secondary analyses on fitness trends, sedentary behaviour, and health-related physical fitness among young adults in an Indian university setting. The paper outlines the data collection protocol, variable descriptions, technical validation procedures, and recommended usage guidelines to enable reproducibility and reuse of the dataset.
Keywords: Physical Fitness, Body Composition, Cardiorespiratory Endurance, University Students, Physical Education, Health-Related Fitness, Sedentary Behaviour.
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