Influence of Yoga on Psychological Well-Being within Physical Education Settings
Author: Tapas Pramanik DOI Link: https://doi.org/10.70798/Bijmrd/04010023 Abstract: Psychological well-being has emerged as a critical concern within educational institutions due to rising academic pressure, sedentary lifestyles, competitive environments, and increasing mental health challenges among learners. Physical education has traditionally focused on physical fitness, motor skills, and athletic performance, often neglecting the psychological dimensions of student development. …
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