Effect of Yoga Practices on the Speed and Agility of College Level Volley Ball Players
Author: Sk Rasid Mahammad DOI Link :: https://doi-ds.org/doilink/05.2024-89442711/BIJMRD/06.2024-79/Vol -2/3/A7/Sk Rasid Mahammad Abstract:The effect of yogic exercises on the mind is said to have immediate effects. Skill in any game is pre-requisite to exhibit top performance of a player, simultaneously; it becomes highly impossible for any player to achieve such level of performance without having a …
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