{"id":2830,"date":"2024-03-04T18:39:15","date_gmt":"2024-03-04T18:39:15","guid":{"rendered":"https:\/\/bijmrd.com\/?p=2830"},"modified":"2026-02-27T15:29:10","modified_gmt":"2026-02-27T09:59:10","slug":"beyond-the-classroom-exploring-the-role-of-extracurricular-activities-in-higher-education-transformation-under-national-education-policy-nep-2020","status":"publish","type":"post","link":"https:\/\/bijmrd.com\/index.php\/year-2024-february-volume-2-issue-1\/beyond-the-classroom-exploring-the-role-of-extracurricular-activities-in-higher-education-transformation-under-national-education-policy-nep-2020\/","title":{"rendered":"Exercise Training for Performance in Sports: A Conceptual Study"},"content":{"rendered":"\n<h4 class=\"wp-block-heading has-vivid-cyan-blue-color has-text-color\">Author: Tapas Pramanik<\/h4>\n\n\n\n<p class=\"has-ast-global-color-0-color has-text-color\">DOI Link ::&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/doi.org\/10.70798\/Bijmrd\/02010015\" target=\"_blank\">https:\/\/doi.org\/10.70798\/Bijmrd\/02010015<\/a><\/p>\n\n\n\n<p><strong>Abstract:<\/strong> Sports training is the methodical process of getting athletes or teams ready to compete successfully in sports. Athletes or teams get methodical training based on scientific ideas in this. Training a sportsperson or team to reach their maximum potential and compete at their best is the aim of sports training. The purpose of this research is to investigate the objectives of sports training exercises, to know about the basic principles of exercise training and to examine the functions of exercise training. Since this is a conceptual study the required information has been gathered for different related journals, books etc. To conclude it can be stated that Sports&#8217; training is not a simple play or recreational activity but it is a serious activity which helps to attain high performance in a competition.<\/p>\n\n\n\n<p><strong>Keywords:<\/strong> Athletes, Performance, Training, Exercise.<\/p>\n\n\n\n<p><strong>Page No: 81-86<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-6-background-color has-background wp-element-button\" href=\"https:\/\/bijmrd.com\/wp-content\/uploads\/2026\/02\/Vol_2-Issue_1-81-86.pdf\">download journal<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Author: Tapas Pramanik DOI Link ::&nbsp;https:\/\/doi.org\/10.70798\/Bijmrd\/02010015 Abstract: Sports training is the methodical process of getting athletes or teams ready to compete successfully in sports. Athletes or teams get methodical training based on scientific ideas in this. Training a sportsperson or team to reach their maximum potential and compete at their best is the aim of &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/bijmrd.com\/index.php\/year-2024-february-volume-2-issue-1\/beyond-the-classroom-exploring-the-role-of-extracurricular-activities-in-higher-education-transformation-under-national-education-policy-nep-2020\/\"> <span class=\"screen-reader-text\">Exercise Training for Performance in Sports: A Conceptual Study<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":"","_joinchat":[]},"categories":[19],"tags":[],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":false,"author_link":"https:\/\/bijmrd.com\/index.php\/author\/asraful-alibiswas\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/bijmrd.com\/index.php\/category\/year-2024-february-volume-2-issue-1\/\" rel=\"category tag\">Year 2024-February | Volume -2 | Issue -1<\/a>","rttpg_excerpt":"Author: Tapas Pramanik DOI Link ::&nbsp;https:\/\/doi.org\/10.70798\/Bijmrd\/02010015 Abstract: Sports training is the methodical process of getting athletes or teams ready to compete successfully in sports. Athletes or teams get methodical training based on scientific ideas in this. Training a sportsperson or team to reach their maximum potential and compete at their best is the aim of&hellip;","_links":{"self":[{"href":"https:\/\/bijmrd.com\/index.php\/wp-json\/wp\/v2\/posts\/2830"}],"collection":[{"href":"https:\/\/bijmrd.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bijmrd.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bijmrd.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bijmrd.com\/index.php\/wp-json\/wp\/v2\/comments?post=2830"}],"version-history":[{"count":3,"href":"https:\/\/bijmrd.com\/index.php\/wp-json\/wp\/v2\/posts\/2830\/revisions"}],"predecessor-version":[{"id":9789,"href":"https:\/\/bijmrd.com\/index.php\/wp-json\/wp\/v2\/posts\/2830\/revisions\/9789"}],"wp:attachment":[{"href":"https:\/\/bijmrd.com\/index.php\/wp-json\/wp\/v2\/media?parent=2830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bijmrd.com\/index.php\/wp-json\/wp\/v2\/categories?post=2830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bijmrd.com\/index.php\/wp-json\/wp\/v2\/tags?post=2830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}